Cybrary Man's Educational Web Sites
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Over 20,000 relevant links personally selected by an educator/author with over 30 years of experience.


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As with any exercise program it should be only done after your doctor's approval and under the guidance of trained and certified instructors.  You also should do your own research to find the best fitness program for you.  Good luck!

P90X Workout Review: Workout Schedule, Cost, Equipment, and More

Cross Fit Maven



What is CrossFit?

How to Start CrossFit?

CrossFit: Forging Elite Fitness

CrossFit: The Journal

CrossFit Review WebMD

Physical Education page

Exercise page